There is no way
Peace is the way
•31 Years in NYC
46 Years of Martial Arts
Mestra / Instructor
Japan Karate Assoc.
Godan / Instructor
30 Years of Capoeira
Capoeira Angola Center
31 Years in NYC
Japan Karate Association Brasil
59 Years in Brasil
International Shotokan Karate Federation
41 Years in USA
36 Years in NYC
Doña Lourdes Lima
95 Years of Axé
1921 - 2017
57 Years of Capoeira
January 7, 1944-
April 18, 2013
55 Years of Karate
April 13, 1913-
April 15, 1987
Edna Lima Method© Training in the Park
Edna Lima's exciting extension of her studio classes,
• six-station agility course,
The EDNA LIMA METHOD combines the elegance of dance,
the power of martial arts, the science of biomechanics,
and the rhythms of Afro-Brazilian music.
Edna Lima has presented at ImPulsTanz, International Dance Festival, The Wingate Sports Science Institute in Israel,
New York Sports Clubs, Chelsea Piers, and Equinox in New York City.
Studied at Long Island University and Chelsea Piers Sports Center
Study coordinated by FITNESS SCIENCE in New York
Capoeira training • Brazilian culture • Instrument crafting • Martial arts training
Technique impact training • Theatrical performance • Health and safety
Do you remember the joy of movement? Your kids should, too.
Edna is a true master of her art
Edna's ability to work with even our
In the late 1990's Edna successfully adapted the dynamic movements of Capoeira into her trademarked CAPOEIRA WORKOUT® group exercise program. Capoeira Workout forms a bridge between cultures that links participants in a moving communications with a dynamic aesthetic that transcends social boundaries.
The methods of CAPOEIRA WORKOUT® combine the elegance of dance, the power of martial arts, the science of biomechanics, and the rhythms of Afro-Brazilian music.
CAPOEIRA WORKOUT® was recently featured in Martha Stewart's Body+Soul and in Latina Magazine
CAPOEIRA WORKOUT® has been presented at ImPulsTanz, International Dance Festival, The Wingate Sports Science Institute in Israel, New York Sports Clubs, Chelsea Piers, Equinox, and Duomo in New York City, plus fitness centers throughout Brazil and Japan.
The physiological effects of CAPOEIRA WORKOUT® have been studied at Long Island University and Chelsea Piers Sports Center.
R E F L E X Ã O
Mestra Edna Lima is currently presenting: