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![]() to peace Peace is the way Mahatma Gandhi •![]() 46 Years of Martial Arts ABADA Capoeira Mestra / Instructor Japan Karate Assoc. Godan / Instructor •![]() ABADÁ Capoeira 30 Years of Capoeira ![]() Capoeira Angola Center 31 Years in NYC ![]() •![]() Japan Karate Association Brasil 59 Years in Brasil •![]() International Shotokan Karate Federation 41 Years in USA •![]() Shotojuku Dojo 36 Years in NYC •MEMORIAM![]() Doña Lourdes Lima 95 Years of Axé 1921 - 2017 ![]() Grão Mestre Camisa Roxa 57 Years of Capoeira January 7, 1944- April 18, 2013 ![]() Master Nakayama 55 Years of Karate April 13, 1913- April 15, 1987 ![]() Consciência Negra • |
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The EDNA LIMA METHOD combines the elegance of dance, The physiological effects of Edna Lima Method ©Studied at Long Island University and Chelsea Piers Sports Center
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Capoeira training • Brazilian culture • Instrument crafting • Martial arts training
Technique impact training • Theatrical performance • Health and safety
Do you remember the joy of movement? Your kids should, too.
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Edna is a true master of her art |
Edna's ability to work with even our |
In the late 1990's Edna successfully adapted the dynamic movements of Capoeira into her trademarked CAPOEIRA WORKOUT® group exercise program. Capoeira Workout forms a bridge between cultures that links participants in a moving communications with a dynamic aesthetic that transcends social boundaries.
The methods of CAPOEIRA WORKOUT® combine the elegance of dance, the power of martial arts, the science of biomechanics, and the rhythms of Afro-Brazilian music.
CAPOEIRA WORKOUT® was recently featured in Martha Stewart's Body+Soul and in Latina Magazine
CAPOEIRA WORKOUT® has been presented at ImPulsTanz, International Dance Festival, The Wingate Sports Science Institute in Israel, New York Sports Clubs, Chelsea Piers, Equinox, and Duomo in New York City, plus fitness centers throughout Brazil and Japan.
The physiological effects of CAPOEIRA WORKOUT® have been studied at Long Island University and Chelsea Piers Sports Center.
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Sensei Frank Woon-A-Tai, 9th dan, IKD [R]
Sensei Edna Lima, 5th dan, ISKF [L]
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R E F L E X Ã O |
Mestra Edna Lima is currently presenting: | ||||||
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CAPOEIRA | ABADA CAPOEIRA | MESTRA EDNA LIMA | MEMBERSHIP | CONTACT | ||
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